Hitting Classroom
Exit Velocity
Why is Exit Velocity so important, and how do you increase it? Exit Velocity Definition – The speed of the...
How Stance and Body Posture Affects the Swing
The “T” and how it affects the swing During the baseball swing, our arms and bat become an extension of...
How Rhythm Affects The Load and Stride
Hitting Rhythm Definition: The definition of rhythm is a STRONG, REGULAR, REPEATED pattern of movement or sound. One thing you...
